Eat Shit and Die! Remastered and Revised Edition 2025

In Eat Shit and Die Young, Russell Webster tears into the ultra-processed food industry and exposes how engineered cravings, hidden additives and metabolic sabotage have turned modern diets into silent weapons. Blending brutal case studies with clear science and practical fixes from kitchen reclaiming to targeted supplements, this book hands you the tools to stop feeding the monster and start repairing your gut, mitochondria and life. Read it, get angry, and begin to fight back.